Meet the Team
IFBB Pro Ralph Lucien
Ralph is a premier elite physique coach and professional athlete who officially earned his IFBB Pro card in 2024 after a dominant performance.
Today, Ralph leads Evolucien Fitness, operating out of the renowned Flex Gym in Woodland Hills, CA. He specializes in:
Elite Contest Prep: Leveraging his Pro-level experience to guide athletes through the rigors of stage preparation.
Physique Transformation: Applying scientifically-backed training and nutrition methods to help lifestyle clients achieve peak physical condition.
Performance Coaching: Providing high-level mentorship for those looking to bridge the gap between amateur and professional standards.
IFBB PRO Liz Cordero
Liz is a dedicated powerhouse in the fitness industry, reaching the pinnacle of competitive bodybuilding by earning her IFBB Pro card in 2025. Liz brings her championship-level expertise to Phitlossophy Gym, where she offers a comprehensive approach to physical excellence. Her specialties include:
Customized Training: Providing both online and in-person coaching tailored to individual goals, from lifestyle transformations to elite athletic performance.
Stage Presence Mastery: As the founder of @slayposing, Liz offers specialized Bikini & Fit Model posing clinics. She focuses on the nuances of presentation, confidence, and fluid movement that separate the winners from the pack.
Holistic Coaching: Leveraging her years of experience to guide clients through the mental and physical rigors of high-level fitness.
IFBB Pro Sedric Harding
Sed is a force in the professional bodybuilding world, having made history in 2022 by winning two IFBB Pro cards in a single season. Operating out of Phitlossophy Gym, Sedric brings an unmatched level of intensity and expertise to his coaching. He is known for:
Comprehensive Coaching: Offering high-level online and in-person training designed for everyone from first-time competitors to seasoned athletes looking for a professional edge.
Psycho Saturday: Leading our signature Psycho Saturday sessions, a high-energy, high-intensity weekly event open to all fitness enthusiasts who want to test their limits and train like a pro.
Championship Mindset: Drawing from his recent successes on the pro stage, including top finishes at the 2025 IFBB Emerald Cup Pro, to mentor clients through every phase of their fitness journey.
IFBB Pro Naomi Horne
Naomi Marshall-Horne is an elite figure athlete who officially earned her IFBB Pro card in 2023 after a spectacular performance at the NPC North American Championships, where she was crowned the Figure 45 & Over Overall Champion. Her journey to the pro ranks is a testament to her longevity and discipline, having been a consistent top finisher in the NPC for years.
As a veteran of the stage and a dedicated coach, Naomi specializes in helping her clients achieve aesthetic excellence through:
- Customized Online Coaching: Providing high-level, remote training programs and nutritional guidance tailored specifically to your lifestyle and physique goals.
- Masters & Figure Expertise: Leveraging her deep understanding of the Figure division and masters-level training to help athletes optimize their performance and presentation at any age.
- Result-Driven Mentorship: Bringing the same championship-level focus that earned her the Pro card to every client she guides, ensuring they have a clear path to success.