Backstage Pump Services

The Ultimate NPC Backstage Pump & Stage Prep

You've worked for months... make sure your final hour counts.  My dedicated service takes the guesswork out of your crucial backstage prep, so you step on the NPC stage with your best-ever condition.

What's Included:

Strategic Warm-Up: I'll bring the necessary resistance bands and equipment and guide you through a targeted warm-up to elevate body temperature and bring out vascularity.

Pump Management: I will direct your specific pump routine, focusing on areas to enhance for symmetry and fullness, while avoiding over-pumping.

Class Staging: I will monitor the flow of the show, ensuring you start your routine at the ideal time to maintain your pump until you walk into the wings.

This is the final key to showcasing your conditioning in its absolute best light.