Peak Week Coaching

🥇 Peak Week Coaching: Your Final Blueprint

The last seven days before an NPC or bodybuilding show are the most critical and often the most confusing. Don't risk undoing months of hard work with a generic plan. My Peak Week Coaching service provides a hyper-customized, day-by-day blueprint to ensure you step on stage at your absolute sharpest.

What You Get:

• Personalized Strategy: A detailed plan customized to your specific body type, conditioning, and class requirements (e.g., Bikini, Classic Physique, Wellness).

• Water, Sodium & Carb Manipulation: Precise timing and quantities for water loading/cutting, sodium control, and carb-up protocols to achieve maximum fullness, dryness, and vascularity.

• Supplementation Guidance: Recommendations on key supplements (both over-the-counter and prescription, if applicable) to optimize the final look.

• 24/7 Support: Direct communication with your coach for real-time adjustments and anxiety management throughout the week.

• Stage Day Execution: Final instructions for tanning, makeup, travel, and the perfect pre-stage meal.

I take the guesswork out of Peak Week so you can focus on bringing your best to the stage.